So, as I've mentioned before, I wore my Vibrams Five Fingers to Philmont. As I've also mentioned before (although I cannot find that post now, so perhaps I mentioned it in a backpacking forum?), there seemed to be precious little information about how well they work as shared by the people who actually wore them and plenty of shared opinions by people who saw others wearing them and had decided that it was stupid no matter what the wearers had said. So, I wanted to chime in with my .02, having done it first hand.
Overall, they were magnificent. Not one blister, no twisted ankles, no particularly sore feet. Actually, for most of the trek, my feet were the only things that weren't sore. The rest was poor chiropractic care, improperly adjusted pack, and my general propensity to run into things. I will be wearing these on the Pinhoti, the AT, and, if I ever get back that way again, these puppies are coming with me to Havasupai.
Pros:
Lightweight. I wore my new ones on the trail and took my old favorites for in camp. So lightweight!
Easy on/easy off. This is particularly helpful when you're getting and out of your tent, but it's an all-around benefit.
Excellent feedback. I knew before I transferred my weight to my forward foot whether my footing was sure enough to support me. I truly suspect this impacts the likelihood of twisting an ankle on the trail, protecting your feet by preventative measures. So even with the marked lack of ankle support, these are my favorite trail shoes.
Comfortable. Although I took my old pair to wear in camp, I never felt the need to take off my trail shoes once we got to camp. There was one night that we had a particularly damp campsite (at Pueblano) and we had crossed a stream little earlier, so the trail pair weren't dry by morning. I just clipped them to my bag and hiked that day in the older pair.
Quick drying - we crossed so many streams, and I could just walk through them and keep going without having to stop to change out socks or even shoes. With the exception of the freakishly moist camp mentioned above, they always dried quickly.
Bouldering. Ohhh, this was fun. The Tooth of Time, and the trail to the ridge were SO easy with the Vibrams. I tucked my poles away and scrabbled around like a rock squirrel, even with my pack on. It was glorious. Love. These. Shoes.
Cons:
The stench. Lord have mercy, these things stink! I would say they stink after 10 days on the trail, but they stank at the end of the first day. WHEW!
Wet clay - if you go during monsoon season, you're just going to ski down the switchbacks. Use your poles and relax for the ride. I pretty much skied all the way into the Ute Gulch Commissary. That was a little bit harrowing, but once I realized I wasn't going to die, it was fun. I don't know that hiking boots or anything else would handle the slick bentonite clay any better, but in the spirit of full disclosure, I did want to mention that this was A Thing.
Going downhill, fully-loaded, fast. The last day of our trek, we left Upper Clark Fork and trekked 12.5 miles out of the canyon, over the Tooth of Time, and down the Trail of Tears. Because our crew did not believe in getting up and out quickly, we were on the ridge with the afternoon monsoon storms at our backs coming down the Trail of Tears. You do not want to be on that slope in the middle of a thunderstorm, where the tallest thing around is you, and we Advisors felt the need to get the boys off the ridge pronto. So we absolutely booked it down that last few miles. With a fully loaded backpack. My toes were a bit grouchy after that leg. Not enough to negate the benefits, but again, A Thing. And if I'm going to share my experience, I want to share all of it.
Miscellany:
I don't normally wear socks with my Vibrams, but I did buy some Injinji sock liners for this trek. (Not an affiliate link. I just love being able to include pictures.) They made the shoes a titch tight, since I hadn't bought them with liners in mind, but not uncomfortable and the shoes stretched quickly to accommodate the difference. They kept my toes warm in the damp, cool mornings, and they dried fairly well. Plus, they feel good.
Someone at Base Camp mentioned Swiss Socks. I'd like to try those out at some point, too.
If you do plan to wear Vibrams on a trek of any kind, get them well ahead of time. Train in them. Lounge in them. Wander in them. Wear them, break yourself in to them, get to know them. The learning curve is longer than with Just Any New Shoe. Once you've got the hang of them, though, they're very accommodating and straightforward. Know how they work for you, and what you can expect from them in performance. Then get a new pair (I went with the same style, same size, just to limit the variables, but I don't know that it mattered in performance) for the trail.
I hope this was helpful.
Be encouraged!
~ Dy
If you don't mind the construction dust, come on in. The coffee's hot, the food's good, and the door is open...
Showing posts with label backpacking. Show all posts
Showing posts with label backpacking. Show all posts
Friday, July 28
Wednesday, July 26
What A Ridiculously Long Month
I got home Sunday evening. It was wonderful to be home! I think the family actually missed me. Jase got up bright and early Monday to begin sharing with me every random thought he's had the last month. I think he saved them up, because they came hot and fast that morning. Em keeps hugging me Just Because. Z keeps smiling and saying, "I'm glad you're home."
The biggest indicator, however, seems to be the number of things they don't know the schedule for. When is the movie shoot? When does ballet start back? Are we taking Burritt classes this year? Can I do dual enrollment? Can we build a rocket? When are we going to the water park? I spent Monday finding answers more concrete than "soon" and planning the school year so we can begin it.
The concrete on the front porch has been repainted. The basement stairwell is textured and painted. Both are so lovely! I'd hoped to come home to boxes, but no boxes so far. That worked out well in the end, though, as I needed to pull out this year's books and set them aside. Today, perhaps, boxes.
I have so much appreciation for how they all worked together to take up the slack that my absence caused! Other than expressing it verbally, I've tapped into my joy at having this home, this family, this life, and I will remember to share that joy with them, as well. This month away was long, but it was a mental and spiritual sabbatical during which I had the room to breathe, to think, to align my priorities with my goals. This is some exciting stuff!
Other than the weather (it is July in the South), it is so good to be home!
Be Encouraged!
~ Dy
The biggest indicator, however, seems to be the number of things they don't know the schedule for. When is the movie shoot? When does ballet start back? Are we taking Burritt classes this year? Can I do dual enrollment? Can we build a rocket? When are we going to the water park? I spent Monday finding answers more concrete than "soon" and planning the school year so we can begin it.
The concrete on the front porch has been repainted. The basement stairwell is textured and painted. Both are so lovely! I'd hoped to come home to boxes, but no boxes so far. That worked out well in the end, though, as I needed to pull out this year's books and set them aside. Today, perhaps, boxes.
I have so much appreciation for how they all worked together to take up the slack that my absence caused! Other than expressing it verbally, I've tapped into my joy at having this home, this family, this life, and I will remember to share that joy with them, as well. This month away was long, but it was a mental and spiritual sabbatical during which I had the room to breathe, to think, to align my priorities with my goals. This is some exciting stuff!
Other than the weather (it is July in the South), it is so good to be home!
Be Encouraged!
~ Dy
Labels:
backpacking,
family,
just... stuff,
on the road
Saturday, July 1
Good Saturday Morning!
It is T-2 until liftoff! How ridiculously exciting!
The Littles and I visited Miri and the Babies yesterday. She set it up for them to make homemade wikki stix, which was very cool and I think we're going to have to do that again in the future! The kids played while we visited, and although I really didn't want to run more errands yesterday, it was nice to do something for the Littles. And a little something for me, getting to spend time with a sweet friend.
While we were in town, we ran errands, as well. Found stuff sacks large enough to use as bear bag bags (which is awesome, thank you, Cabela's!) And lashing straps for John's pack (although I should have bought the ones at Walmart last week, to be honest - longer and less expensive for the same material, there). Live and learn.
Today, John and I will do the final pack up and make sure everything is secure, there's room for additional troop gear and the tents, and see if we've forgotten anything. Honestly, I've got food, I've got a good sleeping pad (and a repair kit), and I've got proper clothing. Anything beyond that is gravy at this point. We're ready to hit the trail.
Oh! My new Vibrams came in yesterday, too! I realized that I've trained in this one pair the whole time, plus our teen hikes, plus I wear them to the river, to the store, to work on the property... It's been a good year! The last thing I wanted, however, was to have a blowout on the trail and get stuck buying boots at the camp after I've done all my training in these. So I ordered the same size, style, and brand that I've been wearing. They look so pretty and new! And, seeing them side-by-side, I was glad I got another pair! The soles on my first pair are not as, erm, healthy as they seemed. Fortunately, once you're used to wearing Vibrams (which can take some time), the shoes themselves don't have the break-in period for a new pair that traditional shoes require, so they should be good to go by the end of this week. I'm taking the old ones as camp shoes and back up, though. Figure they deserve to see the desert mountains one more time.
Gotta pack for Circe today, too, and get my suitcase to a friend. She's going to meet me there with it so I'm not traveling with a week's worth of business attire to Philmont! I need to find her something that says, "I do not know what I'd do without you!" Maybe a mug that literally says that. But I'd have to fill it with gold bullion or Amazon gift cards or something, because she's really that amazing. And not just for her mad luggage hauling skills, either!
Be encouraged!
~ Dy
The Littles and I visited Miri and the Babies yesterday. She set it up for them to make homemade wikki stix, which was very cool and I think we're going to have to do that again in the future! The kids played while we visited, and although I really didn't want to run more errands yesterday, it was nice to do something for the Littles. And a little something for me, getting to spend time with a sweet friend.
While we were in town, we ran errands, as well. Found stuff sacks large enough to use as bear bag bags (which is awesome, thank you, Cabela's!) And lashing straps for John's pack (although I should have bought the ones at Walmart last week, to be honest - longer and less expensive for the same material, there). Live and learn.
Today, John and I will do the final pack up and make sure everything is secure, there's room for additional troop gear and the tents, and see if we've forgotten anything. Honestly, I've got food, I've got a good sleeping pad (and a repair kit), and I've got proper clothing. Anything beyond that is gravy at this point. We're ready to hit the trail.
Oh! My new Vibrams came in yesterday, too! I realized that I've trained in this one pair the whole time, plus our teen hikes, plus I wear them to the river, to the store, to work on the property... It's been a good year! The last thing I wanted, however, was to have a blowout on the trail and get stuck buying boots at the camp after I've done all my training in these. So I ordered the same size, style, and brand that I've been wearing. They look so pretty and new! And, seeing them side-by-side, I was glad I got another pair! The soles on my first pair are not as, erm, healthy as they seemed. Fortunately, once you're used to wearing Vibrams (which can take some time), the shoes themselves don't have the break-in period for a new pair that traditional shoes require, so they should be good to go by the end of this week. I'm taking the old ones as camp shoes and back up, though. Figure they deserve to see the desert mountains one more time.
Gotta pack for Circe today, too, and get my suitcase to a friend. She's going to meet me there with it so I'm not traveling with a week's worth of business attire to Philmont! I need to find her something that says, "I do not know what I'd do without you!" Maybe a mug that literally says that. But I'd have to fill it with gold bullion or Amazon gift cards or something, because she's really that amazing. And not just for her mad luggage hauling skills, either!
Be encouraged!
~ Dy
Labels:
backpacking,
family adventures,
keto,
kids rock,
scouts,
summer fun,
the fitness adventure
Thursday, June 22
AAAIIIGHHHHH!
So, I'll be upfront with you... I'm a little nervous about this trip. I'm excited, sure. It's going to be gorgeous and amazing. Just seeing the boys' reactions to the new terrain and their experience - WOW. And I'm fairly certain that they're going to need to drug me to get me back in the van to come back to the humidity when it's over. But I'm also nervous, and it's manifesting in weird ways.
For instance, I developed an overwhelming concern that I was going to fall off a cliff, or into an arroyo and - no, not die, but catch my wedding ring on a mesquite branch on the way down and lose my finger. I mean, I could die. Gravity is a harsh mistress and I'm not graceful even when I'm not entirely at her mercy. But it wasn't the fear of plummeting to my death that has kept me up at night (or even of getting impaled by a mesquite branch, although now that I think of it...); it was the fear of having to hike out with my finger in a cooler. So I fixed it.
That puppy will tear right off, I hope! Now I can move on to other worrisome things...
Like running out of food on the trail. I got my meals divvied up and vacuum sealed today. The breakfast bar looks like I'm braced for an orienteering course at an orphanage right now. In spite of months of research, running the numbers, eyeballing the menu, cross-checking everything against the norm, plus adding 20% for error, I just can't quite trust that I'm not going to run out of food and get stuck sucking down pop tarts and being thankful for it. (So I just ordered an entire POUND of Pili Nuts. See how this is unfolding?) Man, you give a girl a vacuum sealer and she goes nuts.
Heh. Nuts.
Yeah, I'm tired.
But now that the food and the ring have been addressed, maybe I can get some decent sleep, yeah? And work on my coping mechanisms. That would probably also be beneficial. But for now, I have nuts and silicon and am feeling a little better.
Be encouraged!
~Dy
For instance, I developed an overwhelming concern that I was going to fall off a cliff, or into an arroyo and - no, not die, but catch my wedding ring on a mesquite branch on the way down and lose my finger. I mean, I could die. Gravity is a harsh mistress and I'm not graceful even when I'm not entirely at her mercy. But it wasn't the fear of plummeting to my death that has kept me up at night (or even of getting impaled by a mesquite branch, although now that I think of it...); it was the fear of having to hike out with my finger in a cooler. So I fixed it.
That puppy will tear right off, I hope! Now I can move on to other worrisome things...
Like running out of food on the trail. I got my meals divvied up and vacuum sealed today. The breakfast bar looks like I'm braced for an orienteering course at an orphanage right now. In spite of months of research, running the numbers, eyeballing the menu, cross-checking everything against the norm, plus adding 20% for error, I just can't quite trust that I'm not going to run out of food and get stuck sucking down pop tarts and being thankful for it. (So I just ordered an entire POUND of Pili Nuts. See how this is unfolding?) Man, you give a girl a vacuum sealer and she goes nuts.
Heh. Nuts.
Yeah, I'm tired.
But now that the food and the ring have been addressed, maybe I can get some decent sleep, yeah? And work on my coping mechanisms. That would probably also be beneficial. But for now, I have nuts and silicon and am feeling a little better.
Be encouraged!
~Dy
Labels:
backpacking,
just... stuff,
keto,
scouts,
summer fun
Wednesday, June 21
New Schedules, New Days, New Foods
It's only mid-week and already the Littles miss their in-house IT man. 😄 I can fix you up if you've got a gaping wound, need help deciphering new words, or learning how to cook. If you can't get into the something-admin-something of the something-mod in the something-world of Minecraft, though, you're just going to have to wait for your brother to get home. He seems happy with the new routine, and is stepping into it beautifully.
The rest of us are also getting used to this new schedule. It's weird. The Littles and I are on a solid one-week run of getting to the library (I know, it's a wonder they put up with us), and we may make it through June without any more late fees if we keep this up. John's missing the Volvo (part is en route!) and would like to be independently mobile again, but he's been fantastic about communicating to make sure everyone's got the wheels they need when they need them to get where they need to be. Jacob seems to be all-in on his schedule, as far as dance goes. Not so much the academics, but it's a process. I hope.
I do think Z really enjoys the carpooling action, though. He hasn't had years of that daily commute time with the kids, so this is a nice treat for him to have some regular one-on-one time with James. No clue what they talk about, but they both seem content.
Our gear is arriving! My puffy jacket arrived! It fits! It's so warm! It's so exciting! I hope it's chilly enough to need it while we're there - that would be the best birthday surprise!
Also, I received my Pili Nuts order today. (Pronounced /pee'-lee/.) Before they'd arrived, I'd have told you that the customer service was really something special. The folks at Hunter-Gatherer Foods are a delight to do business with, and I was quite looking forward to checking out the Pili Nuts. Now that I've opened the bags and tried some of their product (the turmeric and black pepper, the raw cocao, and the coconut oil and salt), I will tell you that if you order some (and you should), get the bigger bags. You won't be sorry! I have found my new go-to trail snack, on-the-go snack, and "emergency" food. This is the kind of thing I'm absolutely asking Santa for at Christmas. I also think I'll need to order more before we leave. These four bags won't make it to departure day! (I am not making anything off this - this is just me, telling you about something I found that's pretty fantastic!)
John and I had our physicals today. We both appear healthy enough to the average physician and have the all-clear to head to Philmont! My pulse was a little high - as soon as the nurse called my name, my heart started doing jello-shots of adrenaline like it was ladies' night, and I could not calm down. Z laughed and said it's probably a wee bit of PTSD. I laughed, too, because it's absurd and he's probably right. But there's nothing I can do about it except roll with it. Maybe one day I can get to the point where a nurse can call me back without my body yelling, "Cops! Hide!" Or maybe it'll just be how I respond from now on. Who knows? I'm new at this, and probably bad at this, but thankful to have the opportunity to try, at any rate.
And on that note, I am going to grab a book and head to bed. We've got storms coming in off the tropical depression. We're safe here (just damp), but you all in the path of the storm, be careful, look out for one another, and check in when you can!
Be encouraged!
~ Dy
The rest of us are also getting used to this new schedule. It's weird. The Littles and I are on a solid one-week run of getting to the library (I know, it's a wonder they put up with us), and we may make it through June without any more late fees if we keep this up. John's missing the Volvo (part is en route!) and would like to be independently mobile again, but he's been fantastic about communicating to make sure everyone's got the wheels they need when they need them to get where they need to be. Jacob seems to be all-in on his schedule, as far as dance goes. Not so much the academics, but it's a process. I hope.
I do think Z really enjoys the carpooling action, though. He hasn't had years of that daily commute time with the kids, so this is a nice treat for him to have some regular one-on-one time with James. No clue what they talk about, but they both seem content.
Our gear is arriving! My puffy jacket arrived! It fits! It's so warm! It's so exciting! I hope it's chilly enough to need it while we're there - that would be the best birthday surprise!
Also, I received my Pili Nuts order today. (Pronounced /pee'-lee/.) Before they'd arrived, I'd have told you that the customer service was really something special. The folks at Hunter-Gatherer Foods are a delight to do business with, and I was quite looking forward to checking out the Pili Nuts. Now that I've opened the bags and tried some of their product (the turmeric and black pepper, the raw cocao, and the coconut oil and salt), I will tell you that if you order some (and you should), get the bigger bags. You won't be sorry! I have found my new go-to trail snack, on-the-go snack, and "emergency" food. This is the kind of thing I'm absolutely asking Santa for at Christmas. I also think I'll need to order more before we leave. These four bags won't make it to departure day! (I am not making anything off this - this is just me, telling you about something I found that's pretty fantastic!)
John and I had our physicals today. We both appear healthy enough to the average physician and have the all-clear to head to Philmont! My pulse was a little high - as soon as the nurse called my name, my heart started doing jello-shots of adrenaline like it was ladies' night, and I could not calm down. Z laughed and said it's probably a wee bit of PTSD. I laughed, too, because it's absurd and he's probably right. But there's nothing I can do about it except roll with it. Maybe one day I can get to the point where a nurse can call me back without my body yelling, "Cops! Hide!" Or maybe it'll just be how I respond from now on. Who knows? I'm new at this, and probably bad at this, but thankful to have the opportunity to try, at any rate.
And on that note, I am going to grab a book and head to bed. We've got storms coming in off the tropical depression. We're safe here (just damp), but you all in the path of the storm, be careful, look out for one another, and check in when you can!
Be encouraged!
~ Dy
Monday, June 19
More Prep and Random Things
James' security clearance is good to go, and he starts actual work-work today. I suspect the good Lord let it drag out so long in order to help him be truly excited to work. 😏 Good stuff. He just finished taking his first professional certification, passed it, and he's on his way. It is very exciting to see your grown child follow his passion.
The guys think they've figured out why the Volvo keeps shearing bolts at the alternator. That's more exciting than it should be, but there you have it. We're easily pleased and appreciative. Also, it's NOT a $200 part! That just made it even better, as far as I'm concerned!
I've got the keto menu plan for Philmont just about nailed down. Now it's just a matter of buying the stuff and getting it portioned out. I put powdered heavy cream and powdered eggs on my list. Need to pick up packets of mustard and those little salt and pepper packets, too. If Z hadn't been working on the Volvo, the roast would be dehydrated by now. As it stands, I'm a little nervous about taking trail food that we haven't field tested... eee.
If these kids would just stop needing rides for a week or so, that'd be super helpful (although that's why Z's been working on the Volvo, so six of one, half a dozen of the other). I thought the Bigs would be able to haul the Littles at some point, but they went and got jobs. What's up with their responsibility getting in the way of my payoff? (Not really complaining, well... maybe a little.) Uber needs to set up a NannyCar option - background screened drivers with in-car video on CCTV and offsite storage. I could use that...
But, that said, our Philmont gear order is beginning to arrive. John's puffy jacket, sock liners, our pack covers and sleeping pads. My teeniny camp stove! I have to tell you, I. am. geeking. out over how little this stuff weighs! WOW! Mad love for technology and development! I'm guessing we'll be a lot more comfortable in-camp, as well, than I ever was on the trail. THIS IS SO EXCITING!!!
What's got you excited this month?
Be encouraged!
~ Dy
The guys think they've figured out why the Volvo keeps shearing bolts at the alternator. That's more exciting than it should be, but there you have it. We're easily pleased and appreciative. Also, it's NOT a $200 part! That just made it even better, as far as I'm concerned!
I've got the keto menu plan for Philmont just about nailed down. Now it's just a matter of buying the stuff and getting it portioned out. I put powdered heavy cream and powdered eggs on my list. Need to pick up packets of mustard and those little salt and pepper packets, too. If Z hadn't been working on the Volvo, the roast would be dehydrated by now. As it stands, I'm a little nervous about taking trail food that we haven't field tested... eee.
If these kids would just stop needing rides for a week or so, that'd be super helpful (although that's why Z's been working on the Volvo, so six of one, half a dozen of the other). I thought the Bigs would be able to haul the Littles at some point, but they went and got jobs. What's up with their responsibility getting in the way of my payoff? (Not really complaining, well... maybe a little.) Uber needs to set up a NannyCar option - background screened drivers with in-car video on CCTV and offsite storage. I could use that...
But, that said, our Philmont gear order is beginning to arrive. John's puffy jacket, sock liners, our pack covers and sleeping pads. My teeniny camp stove! I have to tell you, I. am. geeking. out over how little this stuff weighs! WOW! Mad love for technology and development! I'm guessing we'll be a lot more comfortable in-camp, as well, than I ever was on the trail. THIS IS SO EXCITING!!!
What's got you excited this month?
Be encouraged!
~ Dy
Labels:
backpacking,
domestic miscellany,
fledging adventures,
food,
just... stuff,
keto,
scouts
Sunday, June 18
SO, I didn't die.
That's the end goal, there, and I won. Yay!
THE GOOD:
1. I didn't die!
2. I didn't panic, go limp and refuse to move. (That was a serious consideration at one point.)
3. My Five Fingers are da'bomb! I love these things more than any gear I have ever owned in. my. life.
4. I did the first 10 miles fasted, and those were amazing miles. Most of our day hikes at Philmont are going to be around 10 miles, so I'm feeling uber-confident that I can do this and hold my head up at the end. (Especially once you account for drier air, lower temps, and fewer ticks. Hallelujah!)
THE BAD:
1. Ticks. Lord, have mercy, we never left the trail and there were ticks everywhere.
2. The weather. I wouldn't choose to hike in that heat or humidity for fun, ever. Ever ever. Ugh. Honestly, I am surprised they went through with it in these conditions. It was awful.
3. I haven't bought hiking clothes that fit, and nothing I own that stays up is appropriate for hiking, so I stole James' BDU pants and wore those - they were awesome for keeping the ticks out, but they did not help with the heat or the humidity. Blech.
4. I didn't eat enough when we stopped for lunch (in my head, we had more time to eat, and so I didn't just stuff it in there like it turns out I should have) and I did run dead out of energy around mile 13 or so. It was like watching a drunk stumble forlornly through the woods.
THE UGLY:
1. I am so slow. Like, embarrassingly slow. I can match the cadence, but my stride is tiny, like I'm hobbled or something. I don't know what that's all about, or when it happened. But gosh.
2. I slept poorly the night before, fretting over ticks (which turned out to be TOTALLY JUSTIFIABLE). So that didn't help, any. Also, sometimes I hate being right.
3. But mostly, I realized I need to adjust my pace quite a bit to hang with the Scouts. They go all-out on speed for shorter stints, stop just long enough to catch their breath, and then back at it. This means they stop a lot (and stopping just kills me - momentum, rhythm, slog, focus, all gone), and none of the stops are truly restful, which kind of sucks the fun out of being on the trail. It's like driving somewhere with someone who won't stop at a Buc-ee's just because, or pull over for coffee when you're out. So, I have two weeks to get a grip on that.
******
Today, James and I figured out how to adjust my old Alpine Contour III! That was exciting! I did not realize just how anxious I was about the pack issue until we got it put right. It was as if every care I had in the world melted away. (At least for a little while.)
The rest of our gear should be in tomorrow and then we're just down to a few dodads and miscellany. I am really excited about this trip!
Be encouraged!
~ Dy
THE GOOD:
1. I didn't die!
2. I didn't panic, go limp and refuse to move. (That was a serious consideration at one point.)
3. My Five Fingers are da'bomb! I love these things more than any gear I have ever owned in. my. life.
4. I did the first 10 miles fasted, and those were amazing miles. Most of our day hikes at Philmont are going to be around 10 miles, so I'm feeling uber-confident that I can do this and hold my head up at the end. (Especially once you account for drier air, lower temps, and fewer ticks. Hallelujah!)
THE BAD:
1. Ticks. Lord, have mercy, we never left the trail and there were ticks everywhere.
2. The weather. I wouldn't choose to hike in that heat or humidity for fun, ever. Ever ever. Ugh. Honestly, I am surprised they went through with it in these conditions. It was awful.
3. I haven't bought hiking clothes that fit, and nothing I own that stays up is appropriate for hiking, so I stole James' BDU pants and wore those - they were awesome for keeping the ticks out, but they did not help with the heat or the humidity. Blech.
4. I didn't eat enough when we stopped for lunch (in my head, we had more time to eat, and so I didn't just stuff it in there like it turns out I should have) and I did run dead out of energy around mile 13 or so. It was like watching a drunk stumble forlornly through the woods.
THE UGLY:
1. I am so slow. Like, embarrassingly slow. I can match the cadence, but my stride is tiny, like I'm hobbled or something. I don't know what that's all about, or when it happened. But gosh.
2. I slept poorly the night before, fretting over ticks (which turned out to be TOTALLY JUSTIFIABLE). So that didn't help, any. Also, sometimes I hate being right.
3. But mostly, I realized I need to adjust my pace quite a bit to hang with the Scouts. They go all-out on speed for shorter stints, stop just long enough to catch their breath, and then back at it. This means they stop a lot (and stopping just kills me - momentum, rhythm, slog, focus, all gone), and none of the stops are truly restful, which kind of sucks the fun out of being on the trail. It's like driving somewhere with someone who won't stop at a Buc-ee's just because, or pull over for coffee when you're out. So, I have two weeks to get a grip on that.
******
Today, James and I figured out how to adjust my old Alpine Contour III! That was exciting! I did not realize just how anxious I was about the pack issue until we got it put right. It was as if every care I had in the world melted away. (At least for a little while.)
The rest of our gear should be in tomorrow and then we're just down to a few dodads and miscellany. I am really excited about this trip!
Be encouraged!
~ Dy
Labels:
backpacking,
family adventures,
keto,
scouts,
summer fun,
the fitness adventure
Sunday, May 21
Ketogenic Backpacking
So, Philmont released the 2017 trek menus. I printed them off and settled in with a highlighter and a glass of water to go through and see what I'd have to substitute in order to survive the week.
I took a quick look and promptly switched out my water for coffee, kicked off my shoes, popped open Chronometer, and settled in for a day-long task. Turns out that, with the exception of a meat stick at Breakfast on Day 1 and a couple of packets of chicken along the way, I'll have to substitute everything. All of it. Wow.
Honestly, the biggest surprise was how much of the food they provide has Aspartame in it (a regular appearance in the sports drinks they provide "for electrolytes"). I was ready for the carbs (that's a pretty standard backpacking approach), but not for that! If you've been a reader here for any length of time, you know how I feel about Aspartame. So, I'll be packing substitutes for John, and extras for anyone who will listen. I don't mind carrying extra, if it keeps the boys from ingesting that stuff. Blech.
Research on the web for keto backpacking ideas returns mostly forum threads filled with people extolling the OP with rather unsolicited advice on why they would never do that. (Which is, of course, entirely useless, but people don't ask themselves if what they're about to say is actually helpful for the person they're responding to. They say what they want to say, regardless of the information requested. I want to lament the decline of civilization, but I think there have been people who know what they know since the dawn of time. Nothing new, here.) It's still relatively unhelpful, though. I mean, if you are living in nutritional ketosis, and you want to go hiking, you're going to need to eat. And if you're doing it intentionally, then you likely have very good reasons for doing it, and you're asking for information that will help you do it well. Perhaps even pleasantly. Imagine.
I found a great Ketogenic Backpackers group on Facebook, and have been in a wonderful Keto group for a while (not for backpacking, but for nutritional support), so I've been fortunate to amass a wealth of ideas on how to do this. Hopefully, by posting them here, as well, we can make them available to others.
Some of my breakfast substitutions (I don't generally eat breakfast, but I'd rather have it on me and pass it off to a Scout than to be dying out there and wish I'd packed some!):
Powdered eggs, pre-cooked bacon, keto coffee (coffee, powdered heavy cream, powdered MCT oil - from here on out, just called "coffee")
Hard sausages, hard cheeses, bulletproof coffee
Powdered eggs with dehydrated veggies and meats (in a semblance of an omelet), coffee
Epic bar, coffee
Since we eat eggs almost every day, I doubt I'll get tired of this rotation over the course of 12 days.
I'm also working on lunch and dinner substitutions, which I'll share, as well. Then I'll plug in the data and make sure I'm giving myself about a 20% overage from my daily intake. I'll definitely need to up my fat -- I pulled on shorts this morning, went to button them, and realized they were already zipped and buttoned! So I probably ought to splurge on some new shorts, as well.
Be encouraged!
~ Dy
I took a quick look and promptly switched out my water for coffee, kicked off my shoes, popped open Chronometer, and settled in for a day-long task. Turns out that, with the exception of a meat stick at Breakfast on Day 1 and a couple of packets of chicken along the way, I'll have to substitute everything. All of it. Wow.
Honestly, the biggest surprise was how much of the food they provide has Aspartame in it (a regular appearance in the sports drinks they provide "for electrolytes"). I was ready for the carbs (that's a pretty standard backpacking approach), but not for that! If you've been a reader here for any length of time, you know how I feel about Aspartame. So, I'll be packing substitutes for John, and extras for anyone who will listen. I don't mind carrying extra, if it keeps the boys from ingesting that stuff. Blech.
Research on the web for keto backpacking ideas returns mostly forum threads filled with people extolling the OP with rather unsolicited advice on why they would never do that. (Which is, of course, entirely useless, but people don't ask themselves if what they're about to say is actually helpful for the person they're responding to. They say what they want to say, regardless of the information requested. I want to lament the decline of civilization, but I think there have been people who know what they know since the dawn of time. Nothing new, here.) It's still relatively unhelpful, though. I mean, if you are living in nutritional ketosis, and you want to go hiking, you're going to need to eat. And if you're doing it intentionally, then you likely have very good reasons for doing it, and you're asking for information that will help you do it well. Perhaps even pleasantly. Imagine.
I found a great Ketogenic Backpackers group on Facebook, and have been in a wonderful Keto group for a while (not for backpacking, but for nutritional support), so I've been fortunate to amass a wealth of ideas on how to do this. Hopefully, by posting them here, as well, we can make them available to others.
Some of my breakfast substitutions (I don't generally eat breakfast, but I'd rather have it on me and pass it off to a Scout than to be dying out there and wish I'd packed some!):
Powdered eggs, pre-cooked bacon, keto coffee (coffee, powdered heavy cream, powdered MCT oil - from here on out, just called "coffee")
Hard sausages, hard cheeses, bulletproof coffee
Powdered eggs with dehydrated veggies and meats (in a semblance of an omelet), coffee
Epic bar, coffee
Since we eat eggs almost every day, I doubt I'll get tired of this rotation over the course of 12 days.
I'm also working on lunch and dinner substitutions, which I'll share, as well. Then I'll plug in the data and make sure I'm giving myself about a 20% overage from my daily intake. I'll definitely need to up my fat -- I pulled on shorts this morning, went to button them, and realized they were already zipped and buttoned! So I probably ought to splurge on some new shorts, as well.
Be encouraged!
~ Dy
Labels:
backpacking,
food,
keto,
medical adventures,
the fitness adventure,
wheat-free
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